Gwen Cross is a Therapist based in the USA. My areas of speciality include Bipolar Disorder, Codependency, Depression, Divorce, Emotional Disturbance, Peer Relationships, Relationship Issues, Self Esteem, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
It is not easy to take the first step to reach out for therapy! That is why it is so important to me that you feel understood, safe and respected in our sessions. We live in a complex world with many surprises and challenges, making it easy for us to feel we have lost direction and are not traveling on our intended path. Daily pressures can feel overwhelming. I believe that each of us has the inner resources to live a happier and more fulfilling life, making positive choices to manage our stressors. My role is to help you recognize and utilize your internal strength and resources to live a more balanced and satisfying life. With over 20 years experience with client issues related to trauma, addiction, anxiety, grief, depression, life transitions, relationships, finding meaning in life and more, I utilize psychodynamic and trauma focused approaches, as well as relapse prevention, mindfully- based stress reduction and creative expression to help resolve long standing issues. I believe that all treatment should be guided and developed based upon individual need and your desired outcome. My schedule is flexible with day and evening hours. Our private office is conveniently located in a quiet setting. Please reach out to me for treatment consultation and together we can discuss your next steps.