Juei-Chen ‘lanny’ Chao

( English | 中文 ) [Mindfulness Psychotherapy and Counseling] Are you dealing with anxiety, stress, depression, or relationship issues? Do you feel overwhelmed or helpless with these issues? You don’t need to struggle alone. With Mindfulness-based Therapy, you will have an opportunity to develop your awareness and inner strength to cope with your challenges. I am anti-racist, cross-culturally sensitive, and committed to providing a safe, nonjudgemental, and compassionate space where you can be well supported on your healing journey. Areas of Specialization: Anxiety, Depression, Relationships, Cross-Cultural Issues, Self Esteem, Life Transitions, and Spiritual Learning. I’m a licensed bilingual, English and Chinese Mandarin speaking, psychotherapist offering counseling for individuals, couples, and families in San Francisco. We all run into life challenges. Just like you, I had taken my first step asking for help and growing out my difficulties, and it has been a rewarding experience. I am committed to offering a safe, non-judgmental, and supportive space for you to grow. Together we can explore an opportunity for you to change your life for the better. 您是否正在為壓力，人際關係問題，焦慮，抑鬱或任何其他心理健康問題而苦苦掙扎？您是否感到獨自一人，不知所措或無助地獨自處理這些問題？您不需要獨自應對這些挑戰。以正念 mindfulness 的基礎，我將協助您發展您的覺察能力，並與您的內在力量和智慧接觸與重新連結，以便支持您的療癒。我致力提供一個溫暖，有同理心，支持的，安全的空間，讓您在自我發現的旅途中減少孤獨感和不知所措。 我的專業領域包括：焦慮/抑鬱，人際關係，跨文化問題，自我或文化認同問題，自尊自卑問題，家庭困擾，生命跑道轉換，移民與文化衝突，靈性整合。目前在美國加州舊金山執業，希望能為在舊金山的華人社群做心理諮商服務。 尋求專業幫助需要勇氣，而您已經在這裡邁出了第一步。相信您想要療癒的直覺與勇氣。我將在這裡為您建立一個安全且沒有批判的支持空間，這樣我們便可以一起用您希望的方式來探索您所面臨的困難，幫助您成長與療癒。