Chelsea DeKruyff

To everyone else you look like you have it altogether. But while you’re busy taking care of others and tending to all your responsibilities, you feel lost and sometimes invisible. There’s a constant worry that haunts you, a feeling of always being behind, and your worry might slowly be slipping into depression. Common sense says you should be taking better care of yourself, but that just becomes one more overwhelming task on your to-do list. This rut of staying busy and going nowhere is taking its toll. It feels like everything could fall apart at any second and the pressure is taking you right to your breaking point. I can help. With research-based therapy that makes use of how the mind and body naturally work, you’ll learn tools and strategies to unlock energy you didn’t know you had. We’ll make use of mindfulness in clear ways and open up your inner reserves of strength and courage waiting to be tapped. Our work will help you find calm, connection and authenticity. Start creating a life of purpose, clarity, and calm. Dive in and start letting go of the old patterns that no longer serve you. Reach out today to schedule a free phone consultation, and let’s take those first steps on your path to healing and growth.