Lucy B Adams is a Therapist based in the USA. My areas of speciality include Behavioral Issues, Coping Skills, Depression, Life Transitions, Parenting, Peer Relationships, Relationship Issues, Self Esteem, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Concentration difficulties? Unfinished projects piling up? Experiencing guilt, shame, anxiety, or sadness? Are your emotions and behaviors negatively affecting your work, family, or relationships? I’m a Mental Wellness Coach specializing in helping you overcome emotional and behavioral obstacles. I provide coaching remotely by phone or video conference. Get the help you need in the convenience of your office, during your commute, in the comfort of your home, or even on your lunch break. The goal of coaching is to enable you to move from where you are right now to where you want to be. I provide short term coaching designed to teach life management strategies, help clients overcome ineffective thoughts/behaviors, and improve executive brain function. Clients learn and practice new skills in the safe space of one-on-one coaching sessions. Being stuck in a spiral of negative emotions, thoughts, and behaviors is exhausting. Hoping for something to change is not the solution. It’s time to take action. Let’s work together to break your cycle and ensure your success. Call or email TODAY to schedule a free consult.