Vibrant Heart Psychotherapy

Are you looking for a nonjudgmental environment where you can be seen and heard in your authenticity, while working through the challenges of your life? I specialize in helping young adult men and queer/LGBTQ* individuals struggling with anxiety, trauma, relationship challenges and the navigating the transition to adulthood. By bringing awareness to feelings, relationship dynamics and typical ways you react to you life circumstances in a safe, supporting therapeutic relationship, you will gain the clarity and inner calm you need to make conscious, intentional choices for your life. In our work, you will be supported to discover your own answers to the questions that life brings you. You hold within yourself all the wisdom you need to live the healthy, purpose-filled life you desire. The trouble is that your internal wisdom gets covered up by fears, self-judgement and traumas from your past, which leaves you feeling powerless to change. Using mindfulness, focused attention to your emotions and body reactions, EFT Tapping and gently guided conversations about where you are struggling, we will work through the challenges you face each day. Your newly discovered awareness and self-acceptance allows your authentic self to shine through with greater ease. Call or e-mail for a free consultation.