Jesse Homan

Many people experience suffering in their lives and want to bring about change. The causes of suffering can be many, unhappiness in relationships and work, behaviors that repeatedly cause pain to self and others, frequent emotions that are difficult to control etc. Often, people have a lot of insight into the sources of their problems, and still have trouble bringing about lasting change. Over the past decade I have worked as a therapist and trainer in a variety of settings including hospitals, inpatient centers, outpatient clinics, and correction facilities. My approach is non-judgmental and validating. I look for what is at the root of the problem and work collaboratively with clients to create a plan to make the changes they want to make. The treatment I practice is Dialectical Behavior Therapy (DBT). DBT incorporates a variety of strategies, such as mindfulness, behavioral assessment, and skill development, to help people bring about change in their lives. If you would like to see if I would be a good fit for you, please schedule a phone call for a free initial consultation call.