Sha-Ron Allen is a Therapist based in the USA. My areas of speciality include Anger Management, Coping Skills, Depression, Life Transitions, Relationship Issues, Self Esteem, Stress, and Weight Loss. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
There are times when you may feel the push and pull of everyday life. These issues may be personal and professional and you are unable to fully show up to deal with these challenges. People choose therapy for a variety of reasons. Whether it is trauma, anxiety, anger, relationships or weight loss. It’s overwhelming at best and have created barriers to living your best life. Therapy can help you uncover things that keep you stuck and help you gain insight into yourself. Let me help you navigate through such issues and guide you toward meeting your goals. Start to heal, improve relationships, lose those first 15 pounds, or get started on a project that has you stuck. I use cognitive behavioral and solution focused approaches, mindfulness as well as other techniques. Starting is simple. Feel free to check out my website, contact me and let’s get started. I offer flexible hours in the evenings and Saturday appointments are available.