Mary Beth McCormick is a Counselor based in the USA. My areas of speciality include Addiction, Anger Management, Bipolar Disorder, Coping Skills, Depression, Dual Diagnosis, Parenting, Self Esteem, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Life can change with every breath we take & so can you! If you are feeling overwhelmed & need help navigating through trauma, anxiety, depression, relationship issues, or adjusting to a new phase of life, I am here to assist you in becoming the best version of yourself. I provide a welcoming, down to earth, & relaxed setting for clients to gain awareness into their maladaptive thinking patterns, which triggers negative emotions & disruptive behaviors. I believe self care is a vital component to a healthy & balanced future! Therefore, therapy will focus on the client as a whole in respect to mind, body, & spiritual wellness. Through the use of EMDR clients are able to process and resolve their history of trauma and loss. Clients will learn coping skills for symptom management and will set realistic goals to accomplish. I also offer clients the opportunity to discover insight into their maladaptive habits in order to reinvent themselves utilizing Schema Therapy. Please do not hesitate to contact me to discuss your specific needs and to start your wellness journey today!