Lara Kain is a Therapist based in the USA. My areas of speciality include Behavioral Issues, Codependency, Depression, Divorce, Eating Disorders, Emotional Disturbance, Peer Relationships, Relationship Issues, Stress, and Weight Loss. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
My approach to integrative psychiatry and therapy is to get to know each client individually. By blending medication management with therapy, I am able to create a positive, supportive therapeutic relationship that supports making changes to feel more empowered, inspired and able to make and meet goals that support long term happiness. This integrative approach encompasses pharmaceutical treatments, supplements, dietary and exercise recommendations as well as therapeutic techniques to address issues in client’s lives that may be contributing to their anxiety or depression symptoms. I take a mind/body/spirit approach to healing. As a Physician Assistant, I have been practicing psychiatry for 18 years, incorporating integrative techniques in 2014. I am a certified Holistic Health Coach and Restorative Breathwork Facilitator. My first book, Radical Reframe: Change the Stories that Shape Your Life, was published in 2017. Healthy living is a complex combination of balancing the health of our physical bodies, the health of our relationships (with ourselves and others) and the quality of joy we allow into our lives. These are the foundations of a healing journey. I am constantly working to keep these things in balance in my own life and look forward to helping you do the same.