Clarity Mental Health Counseling Services PLLC is a Counselor based in the USA. My areas of speciality include Coping Skills, Emotional Disturbance, Peer Relationships, Relationship Issues, Self Esteem, Sleep or Insomnia, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Welcome! You have already taken the first step to healing. Therapy can be a great space to talk openly and freely with no judgement. My goal as a therapist is to provide that space for you to feel safe, supported and understood. If you are experiencing sadness, anxiety, struggles in relationships, difficulty with day-to-day tasks or just feeling overwhelmed with life stressors- I am here to help! I offer individual sessions- currently via video or phone. I specialize in working with young adults and adults struggling with anxiety, life transitions, depression, low self-esteem and interpersonal conflicts. My approach includes a combination of Cognitive-Behavioral therapy, Dialectical-Behavioral therapy and mindfulness. Whatever the concerns may be, you do not have to struggle alone. Seeking help is the first step. If it sounds like I may be a good fit for you please give me a call! I offer free phone consultations and would love to answer any questions you have for me.