Cynthia M Jagodzinski is a Therapist based in the USA. My areas of speciality include Anger Management, Borderline Personality, Codependency, Depression, Family Conflict, Life Transitions, Parenting, Self Esteem, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Life is a journey that sometimes requires a moment of reflection of where we have been in order to concentrate on where we might allow life to lead us next. Meeting with a therapist enables individuals and families the opportunities to inquire as to why patterns exist and encourages one to ask the question – is this working for me? Is there room for growth? Am I uncomfortable enough with the present to inspire change? I work from a strengths base to encourage individuals to tolerate the vulnerability that comes with introspection and inspire growth. I have been trained to work with children and adolescents utilizing play therapy, theraplay, ARC and EMDR. I utilize CBT, mindfulness and solution focused therapy to embrace tolerance and change.