Lauren A. Kilber is a Therapist based in the USA. My areas of speciality include Bipolar Disorder, Coping Skills, Family Conflict, Life Transitions, Self Esteem, Spirituality, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Please don’t suffer in silence a second longer. Whatever pain or struggle you currently find yourself in, I’m here to help. You do not have to do this alone; there is hope. Therapy with me is informal, honest, relational and collaborative. As your therapist, I understand everyone heals differently, and as such, I use an integrative approach to therapy that is tailored to fit your individual needs. I specialize in working with individuals and families through a variety of issues such as: depression, postpartum disorders, anxiety, grief, concerns regarding spirituality/faith, relationship/marital conflict, and trauma. I utilize psychodynamic theory and attachment theory to gain insight into how our past relationships influence how we relate to ourselves and others in the present. I’m trained in emotion focused therapy to treat couples, and I also teach mindfulness-based interventions as practical skills to help alleviate and regulate symptoms of depression and anxiety. My hope is to