Jodi Bunda is a Therapist based in the USA. My areas of speciality include Anxiety, Depression, Life Transitions, Peer Relationships, and Relationship Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Anxiety is high and the unknowns are overwhelming. With so many life shifts happening every day, it is hard to know how to resume daily life. You usually keep your emotions to yourself, but it is becoming too much to handle. It is hard to know who to turn to for support; you are usually busy being the rock AND the glue. When you have tried to take a chance and reach out to your “person” in the past, you get oversimplified answers or the focus shifts to them. It can feel easier just to keep it to yourself. You are important. Your thoughts, words, and feelings matter. From within the comforts of your home, you can experience feeling free of judgment, accepted, and more in control. We will work to lighten the load that you are carrying and improve your peace of mind. Having provided online counseling services, full time, for the last three years, I am confident in the healing that telehealth provides. I offer a free 20-minute consultation to get to know one another and see if this sty