Jessica Egan is a Psychologist based in the USA. My areas of speciality include Coping Skills, Family Conflict, Life Transitions, Peer Relationships, Self Esteem, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I seek to create an empathic, supportive therapeutic environment in which you can feel comfortable opening up about any symptoms or issues. Together, we will deepen your understanding of yourself and your current difficulties to help you achieve symptom relief and enjoy a more fulfilling, engaged life. I work with adults struggling with issues of all kinds, including depression, anxiety, major life transitions, and relationship problems. I use a psychodynamic approach that draws on CBT and mindfulness techniques to help clients feel less distress and find more enjoyment and meaning in daily life. In my experience, exploring patterns of thinking, feeling, and relating can significantly enhance self-acceptance and self-awareness, bringing about meaningful change. I offer a free 15-minute phone consultation to see if I can address your needs and whether we feel like a good fit. I then recommend meeting for 1-3 sessions to make sure we feel we can work well together. I look forward to conn
Contact Details
Practice Address:
New York, New York 10003