Jenny Schaafsma is a Psychologist based in the USA. My areas of speciality include ADD and ADHD, Learning Disabilities, Life Transitions, Peer Relationships, School Issues, Self Esteem, Sleep or Insomnia, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Where do you begin? How do you choose a counselor? Seeking help and counseling is a courageous act. I’m glad you’re here! Compassionately and collaboratively, I can help you reduce worry, deepen relationships, foster acceptance, improve mood, adapt to change, navigate interpersonal concerns, etc. I’m here to help you hold a “flashlight” to your life: highlight aspects that may be too hard to look at on your own, gain clarity in an area where you’ve shined the light on for quite some time but can’t quite make sense of it yet, and illuminate skills, resources and values that have been muddled for you. I am deeply committed to helping my clients heal and thrive. I will support you, challenge you, laugh with you and celebrate with you. My hope in our work together is that you would develop increased self and relational awareness, greater comfort expressing and managing emotions, clearer recognition of your strengths and values and gain self acceptance. If you’re interested