Suzanne Benites is a Therapist based in the USA. My areas of speciality include ADD and ADHD, Anxiety, Bipolar Disorder, Codependency, Coping Skills, Self Esteem, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I want you to know you matter and what you are experiencing matters. You do not have to keep going through this alone. Overwhelming feelings of fear, anxiety, grief, sadness, or anger can impact your ability to function in your work, school, social or intimate relationships. Sometimes these feelings are connected with traumatic life events such as abuse experienced in childhood or traumatic events that happened to you in your adult life such as rape, COVID 19, car accidents, work related, marital affairs, or any event you define as being an emotionally disturbing experience. Together, we can work through your thoughts, emotions, and behaviors to regain a sense of purpose and control over your life. You will gain valuable insight into core issues, learn valuable strategies and begin working toward the goals you have always wanted to achieve. I am EMDR trained and also use CBT, DBT. There is HOPE! I believe every person has the capacity to improve. Let’s get started today! It is really e