Julie Aresco is a Therapist based in the USA. My areas of speciality include Anxiety, Career Counseling, Coping Skills, Depression, Emotional Disturbance, Life Coaching, Men's Issues, School Issues, Self Esteem, and Sleep or Insomnia. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Hello and welcome! In my practice, I primarily lead with a relational framework to assist you in establishing a safe and supportive space from which treatment can begin. My co-therapist is my certified therapy dog, Dahlia, who will serve as a comforting companion in your introspective journey. Check out her photo! I also incorporate elements of Internal Family Systems, Animal Assisted Therapy (Canine), Psychodynamic, Sensorimotor Psychotherapy, and Mindfulness models when clinically appropriate. The emphasis of our collaboration will be on developing new paradigms for self-compassion, cultivating self-care practices, and expanding your self-awareness. Let me know how I can help.