Ann E (Beth) Darby is a Therapist based in the USA. My areas of speciality include Addiction, Borderline Personality, Coping Skills, Divorce, Internet Addiction, Life Transitions, Narcissistic Personality, Parenting, Relationship Issues, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Being able to talk openly and honestly about feelings is the foundation of therapy. A therapist is a supportive person who can listen to you and give you honest feedback in an emotionally safe space. Therapy is about getting a better understanding of yourself, your behavior, feelings, motivations, and patterns. When you come to therapy, I want you to feel comfortable coming in just as you are. I help people who are coping with depression, anxiety, relationship issues, grief, substance abuse, and trauma. My practice uses trauma-informed therapy, CBT, acceptance and commitment, DBT skills, mindfulness, and emotional regulation. I am Certified Clinical Trauma Professional trained in treatment of trauma survivors. You will experience a non-judgmental client-centered environment where you become more aware of your behavior, feelings and thinking patterns which thread through your life, relationships, and self-fulfillment. For client convenience, I offer some weekend office hours and telethe