Yu-Ying Lin

Therapy shouldn’t last forever. Do you feel overwhelmed but don’t really know what to do? Do you feel down and nervous but no one seems to understand what you are going through? Or are you confused about your own feelings or thoughts? I can help you work through those confusing and difficult times. You don’t have to be alone. I will help you explore your strengths and resources to cope with what you are going through and to achieve a better quality of life. I will work with you to identify your needs and goals and to work together to achieve your goals and find compassion for yourself. In therapy, we, as a team, look into what and how the behavior/emotional patterns manifest in the current relationships and various life situations that are causing distress. Please leave a message when you call so that I get back to you. Sometimes it is easier to reach me through email and it is usually replied within the same day. Saturdays hours are available. Therapy can also be provided in Mandarin.