Yoshiko Hedges Powell is a Therapist based in the USA. My areas of speciality include Addiction, Behavioral Issues, Depression, Learning Disabilities, Peer Relationships, Self Esteem, Sleep or Insomnia, Spirituality, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
You are seeking to gain insight into your current situation by making meaningful connections. You want to make changes in your life, but are struggling to find motivation and inner guidance. You want to move past difficult emotions and need help navigating and uncovering them in safe ways. You need healthy ways to manage stress so you can feel your feelings and not get overwhelmed by them. You long for more satisfaction in relationships, and need tools for communication and boundary setting. You desire to feel more connected to yourself and are in search of someone to help. I can offer you deep presence and humility, with the promise of holding you and your story as being sacred. Drawing from years of wilderness therapy, expressive arts therapy, somatics and mindfulness, I provide creative interventions to deepen connection to self, tools for coping with difficult emotions, and ways to communicate more effectively. My greatest intention is for you to be in deep alignment with your auth
Contact Details
Practice Address:
Oakland, California 94602