Wesley Waldrup is a Therapist based in the USA. My areas of speciality include Parenting, Relationship Issues, School Issues, Self Esteem, Spirituality, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Perhaps you are struggling with a life transition, facing a chronic illnesses or an unexpected loss in your life? Are you adjusting to a new role? Concerned about depression or anxiety? Do you have strained relationships or trouble communicating? Counseling can help you navigate these difficult experiences with more confidence…. After an assessment of your conflicts, we will work together to set goals for approaching life in different ways. I use an evidence based, integrated approach to help you learn new skills and attitudes for managing your life. I use a variety of tools to help you move to your next level, including mindfulness practices, commitment and acceptance (ACT), cognitive behavioral and expressive art therapy. I am a skill based therapist. One essential part of the counseling process is finding “the right fit”. Bottom line, counseling is about stretching yourself to step out of your comfort zone. Finding the “right fit” helps you access your courage to stretch yourself
Contact Details
Practice Address:
Pittsburgh, Pennsylvania 15206