Wendy Blum is a Counselor based in the USA. My areas of speciality include Coping Skills, Depression, Relationship Issues, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Anxiety and depression can make you feel like you are coming apart at the seams. Have you been questioning “am I loosing it? Am I the only one?”. Shame about our emotions, the racing thoughts in our head, tell us all kinds of nasty stories about ourselves. I get it. YOU ARE NOT ALONE. When we are overwhelmed we become stuck and repeat patterns of behavior that no longer serve us. Understanding our inner self talk and behaviors is hard and isolating to accomplish on our own. I can help take you somewhere else. I want to show you how to discover your innate wisdom and strength. It never left you, but life got complicated right? I see you. I want you to feel heard. We all need to heal in some way. This is our common humanity. I can be with you on this journey and show you how to look at yourself with gentle honesty, compassion, and help you to create change you are seeking. I can show you how to cope with your emotions and build new ways of thinking. Your past does not define you. Are you ready? I know it is scary. I have been there too. We can do this together. I offer individual counseling (High school through adults) and couples. Please feel free to reach out and we can set up a free consult to talk about what is going on for you. I know telehealth might seem daunting, but you can change and learn to do new things!