Vera Ginsburgs

Over time, we develop defenses and boundaries that may have served a purpose and provided us with protection or comfort. However, these same methods of self-preservation can later become constricting and block us from growth as our life, needs, and relationships change. In our therapeutic partnership, rooted in transparency, reciprocity, compassion and non-judgment, you can shift your awareness to shed light on these patterns and learn to release them in a safe, healthy, and positive way. If you are willing and open to explore these patterns in a present and honest way, you have so much to gain from the therapy experience. My practice is grounded in elements of Dance/Movement therapy, Yoga philosophy, Mindfulness, Neuroscience, and Client Centered psychology. Sharing what I’ve learned through the years, while being fully present with you, my goal is to support your efforts to move from a contracted state of feeling stuck to a place of fluidity, receptivity, and groundedness. The journe