Valerie Thompson

*video or phone sessions available while we are all social distancing*. You’re on call 24/7, always needed, always giving. While caregiving is your passion and your calling- you’re just exhausted. You want and need to be there for the important people in your life. You’ve dedicated yourself to helping clients, customers, family, friends, or patients in need. But somehow it’s simultaneously fulfilling and draining. You need a vacation. But who needs those anyway? You’ll be okay… right? Giving is a noble value. It is so important to leave this world better than you found it. But you can’t pour from an empty cup. You don’t have to work harder. In counseling I can help you identify, honor, and fulfill your own needs in a way that will also increase your capacity to serve others. Let me help you discuss and resolve the unique challenges you face as a caregiver. Together we’ll explore your particular barriers and develop tools to identify the strengths you already have. It’s time to give yourself the care and nurturing that you give to others. It’s time to find the balance you need to help others live a better life. Let’s get started- call today to set up your consultation.