Tranquil Mind Counseling

Have you been feeling overwhelmed by negative thoughts or emotions? Are you noticing a difference in your work performance or interactions with others? Have you had trouble sleeping or have you felt unable to get out of bed in the morning? None of us are immune to depression or anxiety. Know you are not alone in what you are going through. As a counselor,I seek to provide you with a safe space in order to facilitate growth. I believe each person has unique needs and abilities & it is my goal to help determine your therapeutic goals, creating a pathway to feeling empowered, able, and to, ultimately, experience less negative symptoms. My specialties include, but are not limited to, relationship problems, depression, anxiety, crisis intervention, addiction, and trauma. My approach is a combination of CBT and Solution-Focused techniques, as well as Positive Psychology. I utilize a culturally competent style of counseling and have experience working with the LGBT+ population. By reaching th