Tracy Costa is a Counselor based in the USA. My areas of speciality include Addiction, Anger Management, Behavioral Issues, Bipolar Disorder, Borderline Personality, Family Conflict, Parenting, Self Esteem, Traumatic Brain Injury, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
If you are reading these words, it is clear that you are looking to make some sort of change in your own life. And not just any kind of change either; I’m talking about positive, long-lasting, REAL change. You might be overwhelmed, unfulfilled, hopeless, or frustrated. Maybe even all of the above. Regardless of the issue that brings you to my office, I will work with you break those patterns of behavior which continuously leave you feeling so “stuck” & powerless. Change is possible, and it can be your new reality. It’s time for you to start taking responsibility for your health, ownership of your potential, & control of your life. I have been in the business of helping other people help themselves for over 18 years now. I work with individuals and couples ages 18 and older. My approach is a combination of CBT, Motivational Interviewing, & humanistic ideals. My communication style is direct and honest, I typically opt for uncomplicated straight talk in place of technical jargon. I