The Emerald Mindfulness Center, PLLC is a Counselor based in the USA. My areas of speciality include Behavioral Issues, Bipolar Disorder, Career Counseling, Depression, Parenting, Racial Identity, Self Esteem, Stress, Teen Violence, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Story, not facts, make up the world. Stories touch something that is human in us. The facts are, for example, that you may have experienced a great loss. You may have trouble getting along with your peers or are having relationship issues and you’re not sure what to do about it. The only way we can make sense out of life is through stories. They tell us about who we are, what is possible for us, and what we might call upon. They remind us we’re not alone. Therapy is like taking time to learn your story. There are resources, both within us and in the larger world, that may help us better navigate challenges. I help people discover what they need in order to be happy and live an extraordinary life. How we can stay engaged with life during times of challenge. Happiness is an inside job. Therapy helps us develop effective coping skills, make sense of what happens in our lives, and improve relationships with those who are most important to us. Therapy is like taking time to learn your story. Because if you’re going to be changed by it, you’re going to need to tell it. My approach is non-pathologizing, empowering, and collaborative. I will help you rely on your own skills to minimize problems and improve your quality of life.