Teresa Linnemann

Therapy is the process whereby an individual, couple or family becomes self-empowered and strengthened though developing an understanding of themselves and others fostered by love. It is how one explores their needs and goals or desires to promote emotional health and sense of well-being at any and every age. No one and nothing is one size fits all. Every person is unique and so will be our approach to helping ease the discomfort, worry and frustration. I am a strengths-based therapist.This means: look at what you are already doing “right” and build from there. You are always safe with me to say anything, literally. I will listen. My experience in hospitals and schools makes me versatile. Child, Adolescent, Adult, Couple & Family. My practice includes General Anxieties & Stress Management. ADHD, Behavioral concerns, Aggression & PTSD. Addictions, Depression & Mood Disorders. Grief and Loss. Feelings are real; But feeling it does not necessarily make True. Albert Einstein said, “You can