Tara Degunya is a Counselor based in the USA. My areas of speciality include Anxiety, Coping Skills, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
I am a Certified Clinical Trauma Professional. By using Cognitive Processing Therapy and Exposure Therapy, I treat Post Traumatic Stress Disorder. I have knowledge working with individuals that have experienced traumas related to military, sexual trauma, and stressful events such as COVID-19. I also have expertise with using Parent Child Interaction Therapy to work with parents of children with emotional and behavior issues. I assist with helping you bond, cope and have more confidence as a parent. I have also had training in Acceptance and Commitment Therapy and Mindfulness Therapy. I accept many insurances, offer video therapy, and look forward to meeting you. Please contact me to schedule an appointment. I am here to assist you in learning about yourself, coping skills, and how to build on your strengths. As a therapist, I believe, my responsibility is to help you think about situations from a different perspective so you can overcome obstacles keeping you from living your life the way you want to live and to stop feeling stuck.