Tara C. Gutgesell, MA, LPC, LLC is a Therapist based in the USA. My areas of speciality include Chronic Illness, Chronic Pain, Coping Skills, Depression, Emotional Disturbance, Peer Relationships, Relationship Issues, and Self Esteem. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
It’s a hard decision to start therapy. Committing to yourself is a big deal particularly when time feels so limited by life’s demands. At times we find ourselves so stressed, overwhelmed, depressed, and/or anxious. It’s not easy to consider taking time out for ourselves. If you are ready for therapy, whether it be a life transition, stress, relationship issues, and/or anxiety; consider an approach that evaluates all aspects of your life. Collaborating together, I offer comprehensive therapy with years of experience and fresh evidence based preservatives. We work as a team to explore your life to create a plan of positive action, employing techniques specifically tailored to you. This process emphasizes exploring how physical, mental, and behavioral health impact one another in your daily living. Some of the eclectic approaches we consider in therapy include processing how patterned thoughts influence our emotions & behaviors, how to tolerate uncomfortable feelings; communication and mi