Tara Blury is a Therapist based in the USA. My areas of speciality include Addiction, Anxiety, Depression, Dual Diagnosis, Emotional Disturbance, Peer Relationships, Relationship Issues, Stress, Teen Violence, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
My goal is to work together, finding ways to help you improve your life & relationships, feel less anxious/depressed/provide clarity. Sharing your insecurities, fears, hurts, and struggles can be an intimidating experience. I strive to help each of my clients feel comfortable with the therapy process. I have extensive training to help individuals who have experienced many forms of trauma, abuse, grief and loss. I also have many clients who just feel “lost”, “anxious”, or “depressed” and they benefit greatly from counseling.I am trained in EMDR, TF-CBT, Sensorimotor Processing, CBT, and other therapeutic interventions. Just like our thinking patterns, muscle memory & body patterns are important to address in treatment. You don’t have to relearn to ride a bike after every winter. This same principle applies to stress/trauma/anxiety/anger responses in the body & is important to address on your journey toward healing. Sensorimotor Processing helps facilitates this process. I believe in a r