Suzanne Amendt is a Therapist based in the USA. My areas of speciality include Addiction, Behavioral Issues, Borderline Personality, Chronic Illness, Coping Skills, Depression, Life Transitions, Peer Relationships, Self Esteem, and Weight Loss. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
People often think about entering therapy because they are ready to make a change. In a non judgmental environment, we will explore areas in your life where you want to grow and over time, develop tools to address the challenges you face and gain a deeper understanding about yourself. I provide a therapeutic environment that is safe and confidential in which we talk about and understand your emotional reactions to life situations that cause you to feel stuck and unhappy. I will work collaboratively with you to identify unproductive ways of coping and help replace them with healthier ones. I utilize a strength-based, and client centered approach to the therapeutic process, incorporating personal strengths and direction from the person receiving support. I incorporate Cognitive Behavioral Therapy, Motivational Interviewing, Mindfulness and Solution Focused modalities to support the overall needs and goals of the individual. I enjoy supporting my clients on their personal journeys. I believe offering a safe space to decompress from life’s stressors, identifying skills and strengths, as well as having a trusted confidant can offer peace of mind and healing. Life can be difficult, confusing, and wonderful all at the same time.