Steven W Lee

Thank you for visiting my page. I specialize in helping those experiencing Social Anxiety Disorder as well as other anxiety disorders, fears & phobias, and stress management issues take back control and live a happier, more fulfilling life. In a safe, empathetic environment, we will use well-researched and proven effective cognitive-behavioral techniques as well as mindfulness, solution-focused,and strength-based interventions to begin addressing your symptoms. It can also be helpful to explore the roots of your symptoms together, shedding light on how mistaken beliefs you formed over the course of your life might be leading to current-day problematic thoughts, feelings & behaviors. Once identified, these learned beliefs are replaced with a more realistic, healthy way of seeing yourself and the world. In addition to nearly 20 years of clinical experience treating these problems, I struggled with Social Anxiety Disorder during my childhood and early adult years. As such, I understand these issues from the perspective of both therapist and client. I know that your life can change for the better, and how to help you achieve your goals.