Stephanie Whitmire Plank is a Therapist based in the USA. My areas of speciality include Life Transitions, Self Esteem, Sleep or Insomnia, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
You struggle to get through the day. And thoughts of your problems keep you up at night. You’ve told yourself “I’m losing it” at least a dozen times today. Remember the last time you felt like yourself? Hardly. You hide it well. Suggestions from friends and family are getting old. You are looking for someone who can help you clear your thoughts, calm your mind, get your energy back and find things enjoyable again. I specialize in treating anxiety and depression in women. I will help you retrain your brain to breakup unhealthy thought patterns. In therapy we will get to the root of the problem. You will build confidence and learn the essentials to be more in control of your thoughts and the way they make you feel. My treatment approach is focused on creating permanent changes to help you recover from anxiety and depression. Let’s lift that mountain of weight off your chest. For more info about me, visit (StephanieHopeCounseling.com) or call for a 15 minute phone consultation. I