Stephanie J Erbes is a Therapist based in the USA. My areas of speciality include ADD and ADHD, Anger Management, Borderline Personality, Career Counseling, Coping Skills, Life Coaching, Parenting, Self Esteem, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
It can be difficult to ask for help when life gets overwhelming and you believe you should be able to handle everything on your own. Everyone needs support at times. Let’s work together to identify and change unhealthy patterns in your life. My goal is to provide a judgement-free space for you to share your unique strengths and challenges. Most clients benefit from simply being heard and validated without judgement. Successful clients are open to trying something different. Keep an open mind and consider new approaches to coping and problem resolution and you’ll experience change. I have 10 years of experience within a variety of settings (outpatient, intensive outpatient, and inpatient). My approach is empathic, solution-focused, strength-based and encompasses principles of cognitive-behavioral (CBT) and dialectical-behavioral (DBT) methodologies. Therapy is individualized, based on your needs and goals. Working with a therapist is collaborative and therefore client-therapist fit is e
Contact Details
Practice Address:
Milwaukee, Wisconsin 53202