Shauna Kodai is a Therapist based in the USA. My areas of speciality include Bipolar Disorder, Coping Skills, Life Coaching, Parenting, Peer Relationships, Relationship Issues, Self Esteem, Spirituality, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Have you decided that now is the time for you to explore your thoughts and feelings, deal with past issues, and create peace and healing for yourself? Our life experiences from childhood to adulthood shape our reality and influence our thoughts and behaviors today. I use a kind, strength based, authentic approach to assist individuals in understanding themselves. I am a relational psychotherapist specializing in stress, trauma, depression, and anxiety. My training includes: EMDR, Mindfulness, Solution Focused Therapy, Relational/Client Centered Therapy, and Wellness Recovery Action Planning. Trust, purpose, confidence and change can come from a therapeutic alliance with your therapist. I love to partner with teens and adults to build self-esteem, manage stress, reduce mental health symptoms, and amplify positive problem solving and coping skills. I believe that we heal and grow in the moment. I work to assist you in choosing and creating YOUR life worth living. I would be honored to me