Shannon Harty is a Therapist based in the USA. My areas of speciality include Bipolar Disorder, Codependency, Depression, Family Conflict, Parenting, Relationship Issues, and Self Esteem. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Welcome! I’m Shannon. I’m glad you’re here, and acknowledge that connecting with a therapist is no easy step. Thank you for having the courage to contemplate connecting. For me, who you are – right now, in this moment – matters, is important, and is enough. Your voice matters; your story is important and set-apart; I wholeheartedly believe you are doing the best you can with what you have; and, I know you want to be the best possible version of You. I also know that change is hard. Taking steps towards one’s best self often means looking into the corners of our lives; saying things aloud we’ve spent years only saying to ourselves; and, being willing to adjust our story from one filled with “if onlys” and “should’ves”, to one of acceptance for our enough-ness then, and now. Change – it’s not easy and can be uncomfortable, so it’s my job to deeply listen; to affirm your experience; and, to create a space filled with reverence, safety, humility, loving-kindness, gentle challenge, and grat