Seth Solway

** I have expanded our telehealth services to meet the needs of our clients through video chat. All sessions are available using private video or telephone. ** Haven’t we all felt stuck at some point? Giving our thoughts a little “air time” can be helpful in easing the tension that builds in our everyday lives. I work with adults and adolescents who struggle with self-esteem and relationships. From the first time that we speak, my aim is to help develop solutions that work specifically for you. My clinical philosophy is grounded in psychodynamic psychotherapy with an integration of behavioral techniques utilized in cognitive behavioral therapy. This approach has been most helpful in managing anxiety, stressful life transitions, depression, anger, and trust issues. Each person brings an approach and pace to therapy that is wholly unique. I would love to hear your story and to help you feel good about the next chapter of your life.