Sean McNally is a Therapist based in the USA. My areas of speciality include Coping Skills, Depression, Life Coaching, Life Transitions, Men's Issues, Parenting, Peer Relationships, and Self Esteem. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Feeling overwhelmed? Stressed out? Anxious all the time? Or, maybe life is so overwhelming, you just don’t ever want to leave your home. With all this stress and anxiety, you probably find it difficult to not worry, feel stressed or run down. Because we often do a poor job managing our emotions, we end up feeling emotionally and physically drained. Your energy diminishes much quicker. You don’t get enough sleep. You get sick more easily and your health suffers. Your appetite and eating habits are out of whack. You have a hard time breathing; it can feel like you’re panicking. Maybe you isolate. It doesn’t have to be that way. What if you could replace your stress or anxiety with less worry, calmer nerves, and peace of mind? You will feel less emotionally and physically drained. Your sleep and diet will improve. Your physical well-being will be enhanced. You’ll engage more with the world. You may be feeling as if there is no hope, but you’re not giving up. Allow me to help. My cli