Sean McCann is a Therapist based in the USA. My areas of speciality include Coping Skills, Divorce, Dual Diagnosis, Men's Issues, Parenting, Relationship Issues, Sleep or Insomnia, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Are you going through a rough time? Have job changes or loss, separation or divorce or becoming a parent been harder than you anticipated? For many people, life transitions like these can negatively impact our mental health, leading to stress, anxiety, anger or addictive behaviors. Common reactions include always worrying, having difficulty sleeping, or snapping at the people we love. And for many of us, when we try to change these thoughts and behaviors, we only make it worse. Change is hard. I’ve been there. What I learned is that what needs to change is how we cope with these changes and the feelings that show up. I can help you begin living a meaningful life again. You will learn how to refocus on what’s really important to you. You will learn tools to be in the moment without unhelpful thoughts or behaviors getting in the way. It is challenging to cope with major life changes but every crisis is an opportunity for change. If you are ready to learn how to make the changes you need to in order to work through these major life events, contact me to get started.
Contact Details
Practice Address:
Philadelphia, Pennsylvania 19103