Savina Dias is a Therapist based in the USA. My areas of speciality include ADD and ADHD, Addiction, Anxiety, Developmental Disorders, Learning Disabilities, Life Transitions, Parenting, School Issues, Spirituality, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I believe that we all have the answers and solutions that we need within us, but at challenging times in our lives it is harder to recognize our own inherent power. To tap into our natural healing capacity we need a safe environment that promotes healing and growth, and an empathetic guide to draw out the knowledge/wisdom that already resides within us. I can be the guide on your journey towards healing. My approach is simple, but effective. I utilize a relational approach to address and resolve the underlying issues causing stress or angst in your life and relationships. I create an open, positive, and non judgmental therapeutic environment for you to explore, reflect, and build self awareness about what you are struggling with. You will have the opportunity to not only learn, but to actively practice the necessary coping skills to successfully navigate life’s stresses and challenges. In therapy you will develop the tools and strategies to cope with stress and improve your relationshi