Sarah Zenith Dykes

Feeling overwhelmed–personally, emotionally or relationally–can wear us down and leave us feeling stuck. And especially when you’re stuck, searching for resources for change and growth takes strength and guts! Counseling creates opportunities to increase awareness and facilitate change with guided support. You may have specific goals you want to focus on, or a deep sense of wanting more. Whether you are new to counseling or have experience in therapy, I provide a safe, judgment-free space to explore your inner experience and truth. I use experiential therapeutic tools to sift through the layers. My approach is integrative, humanistic, and strengths-based. I invite you to contact me to see if we’re a good fit together. Counseling is a commitment to yourself. Our work together is to bring your experience and intention into attunement by making a thoughtful assessment of what brings you to counseling at this time and to explore a path forward.