Sarah Grenzeback is a Counselor based in the USA. My areas of speciality include Coping Skills, Life Transitions, Self Esteem, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
**Currently closed to new clients.** If am offering therapy outside on a local farm where you can get out into the sunshine and get yours hands in the dirt. This unique therapy is right for you if you enjoy being outside, like using your hands, tend to learn experientially, and would like to try something new. Creative Roots Counseling is part of a growing movement that builds resiliency, hope, connection, and physical, emotional, and mental health through therapeutic farming. Farm-based therapy combines the restorative power of being outside with trauma-informed care. In session, we may tune-in to our senses to feel more relaxed and alive. We may find instructive connections between farm tasks and life challenges. Or we may simply work, walk, or sit quietly together. I draw on Art Therapy, IFS, CBT, brainspotting and mindfulness. You have everything you need to heal. Sometimes a new tool, a shift in perspective, or a compassionate listening ear can help access the wisdom you already h