Saraa D. Lee is a Therapist based in the USA. My areas of speciality include Burnout, Coping Skills, Depression, Self Esteem, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Do you often wonder how some people can make their super productive, perfect lives look so easy? Maybe you feel like you are stuck on the outside, looking in and wondering when it will be your turn to finally be happy. Instead of living in the present, maybe you often feel afraid, overwhelmed, stressed or anxious… turning to coping strategies that you suspect might be making things worse. I can help you learn to confront your fears. I use Mindfulness, CBT, ERP and other proven tools to help you develop a new way of seeing yourself and confronting your worries about the world. I meet with you exclusively in your home via my private video link, so attending therapy can be easy. Feeling like you are “good enough” is possible. Give yourself an opportunity to develop a life in which you can truly thrive. Call today to schedule a free consultation to begin treatment from home. I offer flexible appointment times. Please note: video sessions only • no insurance accepted.