Sara Emery is a Therapist based in the USA. My areas of speciality include Addiction, Bipolar Disorder, Borderline Personality, Codependency, Coping Skills, Eating Disorders, Family Conflict, Life Transitions, Peer Relationships, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Finding the right therapist is important because effective therapy elicits change and guides individuals toward living more fulfilled lives. I am a committed, interactive and non-judgmental therapist who loves what I do and am grateful for the opportunity to connect with clients and work together to develop solutions and reach goals. The decision to start therapy can be difficult and feel vulnerable and yet it is courageous when one finds the willingness and strength to look inward and lean into fear or sadness to remove obstacles that prevent someone from living their best life. I commend you on taking this first step. I specialize in helping teens and adults struggling with trauma, PTSD, anxiety, depression, grief, loss, relationship issues, and substance abuse. I utilize Psychodynamic Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Eye Movement Desensitization Reprocessing (EMDR) in my work with clients. Through a supportive collaboration, we will work together to develop healthier coping skills, reduce symptoms of depression, suffering, and anxiety, increase hopefulness and resiliency, improve communication in relationships, navigate life’s challenges, and work toward the attainment of your personal goals. Call/Email or visit www.SemeryCounseling.com