Sara Elkington is a Counselor based in the USA. My areas of speciality include Borderline Personality, Codependency, Coping Skills, Emotional Disturbance, Learning Disabilities, Men's Issues, Relationship Issues, School Issues, Traumatic Brain Injury, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Please note: As of October 2020, my practice is full. My website is www.sealatherapy.com. Perhaps you are feeling lost and overwhelmed. Stuck in feelings of sadness and dread with a sense that something terrible is going to happen or that it will never get better. Perhaps your outward life is going better than ever–and still, there is a persistent, internal voice that leaves you awash in feelings of shame or anxiety. Maybe you have been holding secrets. And maybe you are having difficulty moving on from an abusive or an emotionally turbulent relationship. I specialize in helping individuals heal and integrate various aspects of themselves after stressful life change, trauma, and toxic relationships. I can offer a therapeutic guidance that validates & explores the meanings in these patterns, while also offering accessible & practical mindfulness and cognitive based skills. I love working with visual artists, writers, creators, musicians, nerds/geeks and those who value creative express
Contact Details
Practice Address:
Seattle, Washington 98122