Sam Ryland is a Therapist based in the USA. My areas of speciality include Anger Management, Career Counseling, Emotional Disturbance, Family Conflict, Internet Addiction, Parenting, Peer Relationships, Sexual Addiction, Spirituality, and Video Game Addiction. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
My main specialty is working through relationship problems with individuals and couples. Issues like anxiety, depression, and addiction often have deep roots in current and past relationships. We will work together to make sense of what is happening, identify positive changes you would like to make, and find effective strategies that work for you. I can also help you set boundaries around problematic relationships, and find more fulfillment in relationships with your friends, your family, and your partner. I use mindfulness approaches to help clients think and act with greater self-control and heightened awareness, and cognitive therapy to understand the impact of thoughts and feelings. If spirituality is important to you, we will make it an important part of the process as well. We’ll work together to find the type of therapy you need right now. Also, I am Australian, but don’t worry, I’ve lived in Utah long enough to take the edge off my accent so you can understand me. :)