Sage Regina

I am a Licensed Marriage and Family (LMFT) therapist and work from a systemic lens. My philosophy is that through cultivating your relationship with yourself and by becoming the best, most developed version of yourself, you can engage in relationships romantic, familial, and platonic, in deeper, more meaningful, and healthier ways. My hope is to facilitate you and/or you and your loved one(s) through this process by exploring what is keeping you stuck and discovering old patterns that no longer serve you. Whether working with individuals, couples, non-monogamous relationships, or families, I consider familial, environmental, socio/economic, and physical and mental health factors that impact and influence your wellbeing and functioning. I hope that each person with whom I work feels understood and challenged to think and behave in new, more productive ways. My practice includes working with individuals, couples, non-monogamous relationships, and families with special interests in chroni