Renée Haber is a Therapist based in the USA. My areas of speciality include Anxiety, Behavioral Issues, Depression, Life Transitions, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
When we honor our inner voice and play to our strengths, we thrive. However, peers, culture and society often show up as voices louder than our own, drowning our intuition, and triggering fear. Fear is often described as the “fight or flight” response – fighting back against what’s coming at you, or fleeing to avoid it. But there’s a third response, to freeze, as in “to be paralyzed with fear.” If you feel “stuck” and many people do, fear is probably at the center. In my practice, I regularly blend traditional talk therapy, the Emotional Freedom Technique, Guided Meditation and Sand Tray Therapy. For children I replace talk therapy with child-centered play therapy. By combining these practices, clients are able to access inner wisdom, experience breakthroughs, reduce negative emotions, and find peace. Many clients experience immediate relief, and report lasting gains that stand up over time. Life is messy, and no one gets extra points for suffering. Asking for help is one of the braves