Olivia Park-Sargent is a Therapist based in the USA. My areas of speciality include Anxiety, Coping Skills, Depression, Family Conflict, Parenting, Peer Relationships, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
We are wired for connection; we need it to survive, but more importantly, we need it to thrive. To experience ourselves in connection when perhaps we have disconnected, as a way to survive our hurts or traumas, is an important part of healing. Working with a therapist is one great way to do this. I see therapy as a collaborative process that relies on trust and authenticity to foster insight and growth. I believe that you are the expert in your own healing and I aim to provide a safe, non-judgmental, space to unpack difficult emotions, and expand awareness of your unique personality, strengths and patterns of relating. My practice welcomes all people who may be struggling with anxiety, depression and navigating the challenges of life’s transitions. My personal background as a birth and postpartum doula informs a particular desire to connect and help new parents and growing families. Change is hard, and an inevitable part of life. Sometimes it is something we choose, other times it ha